Reference list
[1] World
Taekwondo Federation. (2009). What is
Taekwondo. Retrieved 3 June 2014 from http://www.wtf.org/wtf_eng/site/about_taekwondo/taekwondo.html
[2] Amezdroz, G. Dickens, S. Hosford, G. Stewart, T. Davis, D. (2010). Queensland Senior Physical Education (3rd ed.). South Yarra, Vic: Macmillan Education Australia PTY LTD.
[3] Campbell, R. (2014). Conditioning and Strength Training for Taekwon-Do. Retrieved 3 June 2014 from http://www.itkd.co.nz/reference/essays/5-conditioning.php
[4] Skiace. (2006, April 21). 2004 Athens Olympic - Taekwondo Gold Medal Match [Video File]. Retrieved 10 June 2014 http://www.youtube.com/watch?v=aSsEniLha5M
[5] Taekwondo Coach. (2014). Taekwondo and Energy System – the ATP-PCr System. Retrieved 4 June 2014 from http://www.taekwondocoach.com/taekwondo-and-energy-systems-the-atp-pcr-system/
[6] Robinson, N. (September 2013). Aerobic System. Retrieved 4 June 2014 from http://www.slideshare.net/hclukka/aerobic-system
[7] Springer Link. (April 2012). Energy demands in taekwondo athletes during combat simulation. Retrieved 10 June 2014 from http://link.springer.com/article/10.1007/s00421-011-2071-4
[8] BrianMac Sports Coach. (24 December 2013). Maximum Heart Rate. Retrieved 10 June 2014 from http://www.brianmac.co.uk/maxhr.htm
[9] Nova Martial Arts. (2010). Energy. Retrieved 11 June 2014 from http://www.novamartialarts.com/Nutritional-Information/energy.html
[2] Amezdroz, G. Dickens, S. Hosford, G. Stewart, T. Davis, D. (2010). Queensland Senior Physical Education (3rd ed.). South Yarra, Vic: Macmillan Education Australia PTY LTD.
[3] Campbell, R. (2014). Conditioning and Strength Training for Taekwon-Do. Retrieved 3 June 2014 from http://www.itkd.co.nz/reference/essays/5-conditioning.php
[4] Skiace. (2006, April 21). 2004 Athens Olympic - Taekwondo Gold Medal Match [Video File]. Retrieved 10 June 2014 http://www.youtube.com/watch?v=aSsEniLha5M
[5] Taekwondo Coach. (2014). Taekwondo and Energy System – the ATP-PCr System. Retrieved 4 June 2014 from http://www.taekwondocoach.com/taekwondo-and-energy-systems-the-atp-pcr-system/
[6] Robinson, N. (September 2013). Aerobic System. Retrieved 4 June 2014 from http://www.slideshare.net/hclukka/aerobic-system
[7] Springer Link. (April 2012). Energy demands in taekwondo athletes during combat simulation. Retrieved 10 June 2014 from http://link.springer.com/article/10.1007/s00421-011-2071-4
[8] BrianMac Sports Coach. (24 December 2013). Maximum Heart Rate. Retrieved 10 June 2014 from http://www.brianmac.co.uk/maxhr.htm
[9] Nova Martial Arts. (2010). Energy. Retrieved 11 June 2014 from http://www.novamartialarts.com/Nutritional-Information/energy.html